Creating a brave and empowering space for equality with – race, gender, sexuality, age, economic status, cognitive, physical, spiritual needs and those living with mental illness – through trauma informed care: music therapy, art therapy, dance/movement therapy and psychotherapy, to improve health and well-being.
Group Therapy Sessions
Music, Art, Dance
what we offer
Expressive Therapies offers group therapy for all ages and populations, through multiple settings, in order to best meet the needs of each individual.
benefits
Group therapy can be very successful and powerful for most individuals. It allows for numerous benefits including, but not exclusive to:
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Space to gain insight into interpersonal effectiveness and building of interpersonal skills and social skills
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Realization that one is not alone
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Facilitates giving and receiving support, allowing some to “find their voice”
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Motivation from peers/other group members to make a change
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Provides a space to relate to others in a healthy environment
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Provides space to express feelings in a safe place.
getting started
Interested? An initial appointment is required prior to group starting ~ for more information on how to register, please
Expressive Therapies Group Opportunities This video highlights MANY, but not all, of the music and art therapy groups we offer.
